Learning and implementing Keto in my family life. So excited for this journey!
I was doing the 2b Mindset from Beachbody. This was great at first but I started getting crazy weight swings that I am pretty sure were related to blood sugar. I really was not eating enough protein and almost my entire diet was vegies (75%). This seems healthy but for someone of my age and issues... not so good. I believe that Keto will solve the problems and get me where I want to go and still eat my vegies!
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| Taken 9/9/18 |
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| Taken 9/9/18 |
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